What is a Concussion? A concussion is the term used to describe an injury in which the brain shifts or shakes inside the skull and can actually make contact with …
FAQs on Concussions
Why Proper Form Matters
The folks at Ballinger Athletic Performance wrote a great article called The Importance of Maintaining Proper Form. They did such a great job explaining what we believe to be so important …
Only One Body
In the following article, Micheal Boyle perfectly articulates the way we at Sports Centre Physiotherapy feel about our bodies and yours. It’s food for thought and definitely worth a read. …
Welcome to Our New Website!
Sports Centre Physiotherapy is pleased to announce an overhaul of our social media involvement with the launch of our new website design and our new dedicated Facebook presence. We’re very …
“Proper Movement Patterns Are The Building Blocks On Which Athletic Performance And Training Are Based.”
Functional Movement Screen ( FMS) Proper movement patterns are the building blocks on which athletic performance and training are based. The Functional Movement Screen (FMS) is a ranking and grading …
New Trends in the Prevention of Running Injuries
Physiotherapist Joyce Ling recently attended “New Trends in the Prevention of Running Injuries”. Colin Moore also attended this course in 2008. With this certification our physiotherapists can provide the most …
Kinesio Taping. We have a new service!
Joyce Ling and Amanda Ford attended a Kinesio Taping course held in Moncton, NB the weekend of February 23-24th 2013. Kinesio Taping is a therapeutic taping method using a uniquely …
Trigger Point Dry Needling
Colin Moore recently successfully completed a Trigger Point Dry Needling course in Ottawa, Ont. Trigger Point Dry Needling (TDN) is a treatment for muscular tightness and spasm which commonly follows …
Do you love the sport of running? We offer Running Assessments at Sports Centre
A running assessment is performed by a Physiotherapist (Colin Moore, Jenny Dickson or Joyce Ling). The physiotherapist will look at your running stride on a treadmill. You will have your …